纳速健身

标题: 楊澄甫与董英杰 [打印本页]

作者: 鐵冰心    时间: 2015-8-10 10:16
标题: 楊澄甫与董英杰
本帖最后由 鐵冰心 于 2015-8-10 10:35 编辑

楊澄甫与董英杰
Pictures of Yang Cheng Fu and Dong Ying Jie, his senior students.

Yang Cheng Fu (Left)  and Dong Ying Jie (Tung Ying Chieh) (Right)
Yang Style Traditional Slow Set
First Section
(Some moves not shown)

预备式
(Yu Pei Shih)
Preparation position


揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Left Move


揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Ward Off Upward


揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Pull Back


揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Push


单鞭
(Tan Pien)
Single whip


提手上式
(Ti Shou Shang Shih)
Step forward and raise hands


白鹤亮翅
(Pai Hao Liang Chih)
White stork spreading its wing


搂膝拗步
(Lou Sih Au Pu)
Brush knee and twist step


手挥琵琶
(Shou Hui P’i P’a)
Play the fiddle


左右搂膝拗步
(Tso Yu Lou Sih Au Pu)
Brush knee and twist step
   Brush right knee


进步搬揽捶
(Chin Pu Pan Lan Ch’ui)
Step up, deflect downward, parry and punch


如封似闭
(Ju Feng Shih Pi)
Apparent close up


十字手
(Shih Tzu Shou)
Cross hands

[groupid=185]劍膽琴心及談詩論武[/groupid]




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